Top 10 Tips
Christmas is traditionally a time for families to get together, share presents, food and stories and enjoy playing games, singing and an after dinner snooze! But it can be stressful trying to meet the needs of all of the family members and this may be especially true for older relatives. So I’d like to share my Top Ten of hints and tips for Christmas with your older loved ones.
- Away in a Manger
Where do your older relatives want to spend Christmas? It’s important to ask them if they would like to come to yours for the day or longer. They may have changed their mind since last year and prefer a quieter day or they may be looking forward to celebrating with the wider family.
- Comfort & Joy
Do they need a comfy chair? Is your sofa too low? Can they access the toilet? Consider their comfort and put things in place before the big day.
- Hark! The Herald Angels Sing
Or not in some older peoples’ case. Hearing loss is common as we get older so playing loud music or a lot of noise can make it harder for your older relatives to hear and join in conversations. That doesn’t mean no Christmas songs, it just means being mindful.
- Baby it’s cold outside!
Older people are more susceptible to hypothermia because they don’t always feel the cold. An ideal room temperature is between 18c and 21c.
- Bring me some Figgy Pudding
Do your older loved ones have dietary requirements? It’s important to consider any allergies, diabetes or gluten intolerance for anyone coming to eat with you, however extra consideration for anyone with dentures or swallowing difficulties may be worth thinking about.
- Rocking around the Christmas Tree
Song and dance are an important element of Christmas so make your playlist inclusive of all generations. You can even find lyrics to play on screen so Grandad can rap along to Drake.
If you like playing board games then try to find inclusive games like dominoes and cards and ask what they enjoy playing. My Nan taught us lots of card games and they are memories I’ll always treasure.
- Silent Night
Sometimes the celebrations can all be a bit overwhelming – for everyone! If you are able to create a quiet space it will give everyone, including your older loved ones, the opportunity to rest and relax away from the hustle and bustle and enjoy quiet chats with others.
- All I want for Christmas
Presents are often a divisive subject but don’t be too downhearted if Great Aunt Lilly frowns at your gift, equally try not to show your true feelings when receiving a present from her which might not be quite to your taste! After all, it’s Christmas and it’s the thought that counts.
If you’re struggling to find a gift for an older person, you might get some inspiration here:
- Christmas Story
Listening to stories from your older loved ones can be challenging if you have heard them repeatedly but equally they can be enthralling, often a window into history and enjoyable for the storyteller. Maybe you could record or video the stories (please do ask them first)?
- It’s the most wonderful time of the year
Although sometimes it may feel stressful and hard to facilitate everyone, take some deep breaths and enjoy making special memories to last a lifetime.
Family Care Advice are here to support you and your older loved ones at any time of the year. To contact us click here: https://familycareadvice.co.uk/contact/
Or call 07902 544 938
